In episode 003, I talk with Jeremy Jones who comes from an engineering background after switching from being an art major.

We dive into his martial arts career in Kenpo Jiu-Jitsu, Shoot-fighting, and teaching.

He hated his engineering job but found a love for fitness, which grew into a 4 location ownership in a CrossFit affiliate.

Eventually selling his CrossFit Gyms JJ now creates workout programming for thousands of gyms around the world: https://thrivestry.simplero.com/

Join my free Facebook Group for female professionals in the workplace suffering from high stress, anxiety, and depression who have had their work impacted and careers stalled. Click here to join —> http://bit.ly/culture-care