The gut is likely the epicenter of not only our physical health but also a centerpiece of our emotional health and well being as well.

Many people struggle on a daily basis to try and understand why they think and feel the way they do.

Why they can remove certain thoughts...

Why they can avoid taking certain actions...

But in a very interesting way, the microbes in your gut and the microbes in different areas of your body have a very unique impact on your overall health.

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