Youth Weightlifting Caffeine and Kilos Invitational Wrap-up | #ChansLogic Ep 030
Welcome to #ChansLogic Ep 030! In this episode, we talk about the recent weightlifting meet we went to, how it went, how we approach these kinds of meets with young athletes, what a program devoted to youth weightlifting and sports performance looks like and why it must be different than an adult program.
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