In this episode, I talk with Phyllis Ginsberg who in the middle of a successful career as an expert in high-conflict divorce cases, found herself becoming overwhelmed by her stressful life.

She was on the path of career and life burnout, and it was beginning to take a real toll on her body.

She tells the story of rescuing herself.

A true story of finding herself and working to understand her true identity and what kind of life left her feeling fulfilled.

Through many ups and downs, she found her way and used it to create the life she wanted!

Check out her books: Tired and Hungry No More - Not Your Ordinary Guide to Reclaiming Your Health & Happiness And Brain Makeover – A Weekly Guide to a Happier, Healthier & More Abundant Life. (Both books are available on Amazon in paperback and for Kindle.)

Subscribe to the CarePacke digest where we dive deep into the six pillars of wellness:
1. Mental Health
2. Social Health
3. Nutrition or Gut Health
4. Fitness
5. Sleep
6. Wealth

Get on the list here —> cultureofcare.life/subscribe